Supplements that I have tried and liked

[Nelson Vergel]

Here is a list of supplements that I have tried for different purposes that I have liked. I am partial to Jarrow Formulas since I know they are ethical and spend time in researching safe and effective combos. I am also partial to Isopure whey protein since it is the only one I can tolerate (if I do not take more than 40 grams per serving) due to my milk protein intolerance. It is amazingly light also.

Nelson's Picks