Review of Sleep Phone Apps

[Nelson Vergel]

Has anyone tried any of these or other sleep apps to monitor and/or improve their sleep quality?

http://mobile.nytimes.com/2016/07/0...-app-collection-to-add-to-the-smartphone.html

 

[Sean Mosher]

I tried the Sleep Cycle Alarm Clock, which is supposed to wake you up at the "perfect" time after analyzing your sleep cycle for about a week or so.
It always woke me up exhausted lol so I stopped using it.

 

[cspringer514]

I tried the Sleep Cycle Alarm Clock, which is supposed to wake you up at the "perfect" time after analyzing your sleep cycle for about a week or so.
It always woke me up exhausted lol so I stopped using it.

LOL!!! I think it will be useless for me as well if I am going to buy a sleeping app or whatever it is to wake me up. So, its a no and no plan of buying it.