I take 4500 mg of L-citrulline powder (teaspoon and a half) and 60 mg of Pycnogenol in a capsule. Usually with my morning coffee. I seem to recall (but please study it on your own) that one of the tests was performed with way higher doses, maybe 120mg of pycnogenol per day and 10-13 grams of L-arginine - but I can't recall now and I have found that much smaller dosages works well for me. I found it difficult to create that high of a dose (L-arginine or L-citrulline) - as it would need to be a quite a few horse sized capsules or several teaspoons of powder.Just wondering how much of the Pycnogenol and L-Citrulline are you taking?
I take Pygyeum with L-Citrulline (powder) and pycnogenol.
along with prescribed (or doc recommended) Vit D, DHEA, 2.5 Cialis.
I have tried every single internet recipe and rumor I could find regarding getting it bigger, harder, and making more cum. After much experimenting I am pretty confident that Pygyeum with L-Citrulline (powder) and pycnogenol works best for me and has been daily for over a year now.
The Pygeum makes me precum like a faucet when I am turned on (like seriously wet, weird but wife loves it), and the L-Citrulline and pycnogenol keeps it more of a "shower" than "grower" if you know what I mean along with other nice side effects like more vascular looking pretty much everywhere else and workouts feel better. I suspect I could even remove the Cialis while taking the latter two, it is that good for me. YMMV
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