Guided_by_Voices
Well-Known Member
I forgot perhaps the most important factor..step one for any cancer is avoid the causes. Chronically elevated insulin and inflammation are two of the top ones. From a physique competition perspective everyone focuses on anabolics as a risk, but exogenous insulin (which it thankfully sounds like you didn't do) and PUFAs from non-stop chicken-eating are probably much bigger risk factors as both are very pro-cancer. Two books I view as a home base on minimizing risk are The Metabolic Approach to Cancer by Dr. Nasha Winters, and The Perfect Health Diet by Paul Jaminet.Wow this is some solid new information to me. Thanks man.