Protein bars

[lenny]

Way too many carbs and sugar. Also made from soy protein.

Yeah well, they work for me. I've lost weight on them, as well, as long as I'm tracking calories. Soy protein doesn't scare me, I'm vegan and I eat it every day.

 

[Derrick]

They have more carbs and sugar than I want in my protein bars. Otherwise they look great.

They only have 18 grams of Carbs. The package says 32, but the other 14 is Fiber and the body doesn’t digest fiber it’s elminated so your only getting 18 grams of true digestible carbs. So it definitely has a great Net Carb Ratio. And the sugars are only the sugars from the organic natural fruit themselves nothing else.

 

[Nashtide]

They only have 18 grams of Carbs. The package says 32, but the other 14 is Fiber and the body doesn’t digest fiber it’s elminated so your only getting 18 grams of true digestible carbs. So it definitely has a great Net Carb Ratio. And the sugars are only the sugars from the organic natural fruit themselves nothing else.

Good info. Thanks for clarifying. I am a little obsessed with the low carb lifestyle, so I tend to overreact to food labels.