Motivation (libido mainly): tried cialis Nov 2017 after a year long break and it wasn't working the same, sudden weak erections during porn use Feb 2018 (after 6 years of minimal porn use, nofap with relapses for 6 years), 10% erection during sex for the first time last day of June 2018.
Short history:
Been tracking my TT since 2015 (360, 260) when my libido started dropping, dropped libido allowed me for the first time since 2012 to go more than 60+ days without porn use (115 days, no sex, "hardmode"). Same year finally started having sex.
Since 2012 I believed my low libido and any light ED issues were due to years of daily porn use since 2003 or so. Only this June 2018 I discovered the importance of E2 levels (even though I started tracking E2 in 2016).
Lab Work (Labcorp)
mid bulk | 10% erection during sex, | some ZMA for 4 days, ordering all tests through PCP (for Defy) | Experiment: | Experiment: Superloading for 1 more week | ||||
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Range / Units | 2015 | 2016 | 2017 | 2018 | 2018 | 2018 | 2018 | |
Weight | 150 | 155 | 177 | 168 | 167 | 167 | 167 | |
Fat % | 12 | 12 | 16 | 12 | 12 | 12 | 12 | |
Daily Cals | 1500 | 1500 | 2700 | 2400 | 2200 | 2500 | 2500 | |
TT (Serum) | 264 - 916 | 301 | - | 263 | 348 | 545 | 360 | 418 |
TT, LC/MS | (above) | - | 481 | - | - | 474 | - | - |
E2, ECLIA | 7.6 - 42.6 pg/mL | - | 9.6 | < 5 | < 5 | < 5 | - | - |
E2, LC/MS | 8.0 - 35.0 pg/mL | - | - | - | 8.4 | 11.1 | 16.5 | 14.3 |
SHBG | 16.5 - 55.9 nmol/L | - | - | 20 | 29 | 36.7 | 25.1 | - |
LH | 1.7 - 8.6 mIU/mL | - | - | - | 6.7 | 6.5 | - | - |
T/E2 Ratio | ? | - | 50 | 53 | 42 | 52 | 22 | 29 |
| 8.7-25.1 pg/mL | 18.4 | 12.2 | 17.8 | 19 | - | 17.9 | 20.1 |
Free T, Calc | ng/dL | - | - | 6.27 | 6.99 | 9.2 | 8 | - |
Prolactin | 4.0 - 15.2 ng/mL | - | - | - | 13.7 | - | - | 11.8 |
DHT | 30-85 ng/dL | - | - | - | 27 | - | - | - |
Progesterone | 0-0.5 | - | - | - | - | 0.3 | - | - |
DHEA-S | 138.5 - 475.2 | - | - | - | 279.9 | 259 | - | |
FSH | 1.5 - 12.4 | - | - | - | 3.6 | 3.8 | - | - |
IGF | 88 - 246 | - | - | - | 158 | - | - | - |
CRP | 0 - 3 | 2.7 | - | - | - | 0.91 | - | - |
TSH | 0.450 - 4.5 | 2.05 | 2.09 | 1.41 | 2.06 | 2.54 | - | - |
Free T3 | 2.0 - 4.4 | - | - | - | 3.1 | 2.8 | - | - |
Free T4 | 0.82 - 1.77 | - | - | - | 1.55 | 1.53 | - | - |
Reverse T3 | 9.2 - 24.1 | - | - | - | - | 25.6 | - | - |
TPO Ab | 0 - 34 | - | - | - | - | 18 | - | - |
Thyroglobulin Ab | 0.0 - 0.9 | - | - | - | - | < 1.0 | - | - |
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Cholesterol | 100-199 mg/dL | 154 | 195 | 200 | 173 | - | - | - |
Triglycerides | 0-149 mg/dL | 84 | 115 | 157 | 104 | - | - | - |
HDL | >39 | 68 | 75 | 59 | 53 | - | - | - |
LDL Calc | 0-99 | 69 | 97 | 110 | 99 | - | - | - |
- | ||||||||
Iron | 38-169 | - | - | - | - | 92 | - | - |
Ferritin | 30-400 | - | - | - | - | 129 | - | - |
- | ||||||||
Cortisol AM | 6.2-19.4 | - | - | - | - | 16.8 | - | - |
Fastin Insulin | 2.6 - 24.9 | - | - | - | - | 4.2 | - | - |
(same but maybe easier on an eye)
Other testing:
- Salivary cortisol: low noon and low 4pm levels
- Low waking and 3pm body temps
- Both bilateral varicocele (ultrasound)
- Good performance on glucose load test (two hour)
- mild obstructive apnea [borderline moderate] (AHI = 14) [due to enlarged tonsils likely]
Prescribed protocol (Dr. Saya, Defy):
Cloming was not recommended due to low success rate in the presence of current (normal) LH levels.
- Pregnenolone/DHEA cream to raise noon cortisol (energy) and improve thyroid performance as a result (high reverse T3)
- Test Cyp 44 mg 3 times a week (higher frequency due to normal SHBG that is expected to go down)
- HCG 300 IU 3 times a week
- L-Tyrosine 500mg twice daily for dopamine increase (motivation)
- No AI
Results so far:
Been taking L-Tyrosine for almost 14 days and applying Pregnenolone/DHEA cream for the last 6 days (delaying starting HCG / Test Cyp injection to asses reaction to Pregnenolone first):
no noticeable increase in motivation or libido, no noticeable side-effects either. Although the weekend of starting L-Tyrosine started again approaching women in public (moderate anxiety), might be due to being away from porn finally for 30+ days at that time.
Plans:
To start Test Cyp / HCG any other day.
UPDATE Sept 12, 2018:
- added Free T (Direct) lab work numbers
- Treatment / protocol is provided by Dr. Saya (Defy Medical)