Do you (or anyone on GSE) have Ferritin/Iron numbers?Had CBC done results below:
RBC 5.53
Hemoglobin 15.6
Hematocrit 46.8
Before this my hematocrit was 51.2. Donated blood after that (my hematocrit usually drops 2 points after a donation). And after 2 months i donated again. The CBC was done a few weeks after this last donation. Usually for me after 2-3 months my hematocrit increases 2 points. So basically i had to donated every 2-3 months to keep it stable. So according to my estimates if i was not using grapefruit my hematocrit should be: 51.2 - 2 + 2 - 2 = 49.2 (so -4 points because of 2 donations and + 2 points because of the time between donations). And my result was 46.8. So definitely grapefruit is working for me. Before TRT my CBC numbers were very close to my latest numbers! So now i will monitor CBC every 2 months without donating blood and will post results here
Do we know the method of action of GSE? i.e. Is it reducing gut iron absorption or reducing the formation of new RBCs?