Init2winit
New Member
I don't want to go deep into my 10 year history on TRT. I have been reading these forums for a long time and finally decided to post. I have been on most all forms of T and Protocols, AI's, frequent Blood donations etc. Dealt with a lot of Dr. Quacks' in it for the money unfortunately. Needless to say I keep striving to get dialed in for a longer periods of time. I am a fast metabolizer and sensitive to most everything.
So over the last several months, I have eliminated AI's and blood donations. Which is pretty good for me as I would get caught up in that roller coaster. I have a super clean diet, exercise, take, mag, zinc, boron, Vit D and multi etc. BP is always around 112/70. Below was/is my protocol over the last several years/months
Nov 24, 2021 - Felt like crap - like Low T/E symptoms - Crashed my E
TT 759 (264-916)
FT 12.2 (7.2-24.0)
Estradiol 5.4 (7.6 - 42.6) Crashed it on crumbs of AI's
SHBG 44.6 (19.3-76.4)
Ferritin - 46 (30-400)
Iron - 208
Hemoglobin 16.9
Hematocrit - 50.8
Protocol EOD 26mg Test Cyp and crumbs (yes crumbs) of AI as needed for bloating, low mood (been on this for 3 years)
*labcorp
***Changed Protocol to bring back E****
Jan 18th, 2022 - Felt Great - almost best I have felt except the 24/7 anxiety and insomnia
TT 1167 (250-1100)
FT 173.9 (46-224.0)
Estradiol 40 (< or = 29)
SHBG 36.6 (22-77)
Ferritin 26 (38-380)
Hemoglobin 16.4
Hematocrit - 48.7
Protocol ED 16mg Cyp, no AI's. Added 6mg Boron, 10,000IU Vit D3 5 days per week, and curcumin 250mg daily
*Quest
****Doc told me to back down the T (wasn't quite the full 30 days on this dose)***
Present Day - Tired/lethargic, no motivation, don't feel strong, mood so so... Figured T was high but didn't expect this!
TT 897 (250-1100)
FT 196.7 (35 -155)
Estradiol 31 (< or = 29)
SHBG 33 (22-77)
Ferritin 22 (38-380)
Iron 197 (50-180)
Hemoglobin 17.3
Hematocrit - 33
Protocol ED 13mg Cyp, no AI's. Same as above except dropped curcumin. (on this for 30 days)
*Quest
So how did my TT drop yet my FT increase? Everything for me remained the same. Diet, exercise and supplements except the curcumin. So this begs the question, where do I go from here, up or down? I do better on higher T/E and midrange/upper FT. How do I get there?? I know I can somewhat change my SHeeBanG by eating animal proteins. When I tried to be a vegetarian, my SHeeBanG was in the mid to upper 40's. Once I started eating chicken again, it came down - and the more eat (maybe 8 0z breasts a day) the lower it goes and higher my FT goes. I am not going to lower my meat intake, I only eat about 10 different foods I can tolerate anyway lol.
Any thoughts, comments appreciated.
Thanks
So over the last several months, I have eliminated AI's and blood donations. Which is pretty good for me as I would get caught up in that roller coaster. I have a super clean diet, exercise, take, mag, zinc, boron, Vit D and multi etc. BP is always around 112/70. Below was/is my protocol over the last several years/months
Nov 24, 2021 - Felt like crap - like Low T/E symptoms - Crashed my E
TT 759 (264-916)
FT 12.2 (7.2-24.0)
Estradiol 5.4 (7.6 - 42.6) Crashed it on crumbs of AI's
SHBG 44.6 (19.3-76.4)
Ferritin - 46 (30-400)
Iron - 208
Hemoglobin 16.9
Hematocrit - 50.8
Protocol EOD 26mg Test Cyp and crumbs (yes crumbs) of AI as needed for bloating, low mood (been on this for 3 years)
*labcorp
***Changed Protocol to bring back E****
Jan 18th, 2022 - Felt Great - almost best I have felt except the 24/7 anxiety and insomnia
TT 1167 (250-1100)
FT 173.9 (46-224.0)
Estradiol 40 (< or = 29)
SHBG 36.6 (22-77)
Ferritin 26 (38-380)
Hemoglobin 16.4
Hematocrit - 48.7
Protocol ED 16mg Cyp, no AI's. Added 6mg Boron, 10,000IU Vit D3 5 days per week, and curcumin 250mg daily
*Quest
****Doc told me to back down the T (wasn't quite the full 30 days on this dose)***
Present Day - Tired/lethargic, no motivation, don't feel strong, mood so so... Figured T was high but didn't expect this!
TT 897 (250-1100)
FT 196.7 (35 -155)
Estradiol 31 (< or = 29)
SHBG 33 (22-77)
Ferritin 22 (38-380)
Iron 197 (50-180)
Hemoglobin 17.3
Hematocrit - 33
Protocol ED 13mg Cyp, no AI's. Same as above except dropped curcumin. (on this for 30 days)
*Quest
So how did my TT drop yet my FT increase? Everything for me remained the same. Diet, exercise and supplements except the curcumin. So this begs the question, where do I go from here, up or down? I do better on higher T/E and midrange/upper FT. How do I get there?? I know I can somewhat change my SHeeBanG by eating animal proteins. When I tried to be a vegetarian, my SHeeBanG was in the mid to upper 40's. Once I started eating chicken again, it came down - and the more eat (maybe 8 0z breasts a day) the lower it goes and higher my FT goes. I am not going to lower my meat intake, I only eat about 10 different foods I can tolerate anyway lol.
Any thoughts, comments appreciated.
Thanks