Lower abdominal protrusion

[magnus68]

do any of you guys have problems in this area? I am lean and have a sixpack but still a lower pot belly

 

[HealthMan]

You probably have a 4 pack if you have that much fat in the lower abs. Pretty normal male fat accumulation pattern. Just drop your body fat even further and it will go away. Lower abs fat is usually very stubborn and the last bit of fat to go away

 

[magnus68]

No man its not fat. I am a bodybuilder. It is more structural

 

[HealthMan]

I hear you. I have seen a few. Can’t change genetics!

 

[madman]

No man its not fat. I am a bodybuilder. It is more structural

Could be anterior pelvic tilt.

 

[BenM]

Could also be visceral fat not subcutaneous. The answer is the same though. Eat at a caloric deficit, burn body fat, it will go eventually if you get lean enough.