The only thing I might add, how do you sleep. Are you getting enough sleep. A good night's sleep makes a big difference in a way I feel.
It'sIt's notnot thethe bestbest butbut notnearlynot nearly asas badbad asas itit usedused tobe.
wow, I'm still getting weird website spelling vodoo.
it's not the best but not nearly as bad as it used to be. Its been about the same though for the last couple months so I don't think that is anything of much consequence with these issues.
I really feel its a matter of getting these hormones adjusted.