I to am ok once I get in the gym. I can get though any work out. It’s the evening or night that is the worst.l once I stiffen up a bit. I too live off Tylenol, ibuprofen, and diclofenac. I’ve tried *** for it’s touted pain relief but it intensifies the pain for me. Like every nerve in my body is 3x as sensitive. Same for thc.Amen. I fight going to the gym because of pain. But once I get there I am OK because the pain seems to just go away. I live off Celebrex, Ibuprofen and Tylenol. Sleep is the hard part. Not only does my back hurt but both shoulders hurt worse. I was told that I would now when it is time to get surgery.....when I could no longer tolerate the pain.