I was on TRT for about a year before I had to use an AI. I take .25mg E3D and keeps it in check. I had all the symptoms of high E2 and tried all the OTC stuff. Nothing worked and I just spun my wheels. Like previously posted I use Nelsons theory for E2 ratios and feel great.
This thread is of interest to me. Just about to start my new protocol with Defy next week:
1.) 60mg Test Cyp (200 mg/ml) 2x per week (I will inject subq on Sun and Wed mornings).
2.) 100iu HCG Daily every morning (also subq).
3.) Anastrozole 0.5mg/DIM 200mg By mouth 2x per week on Test injection day.
I would prefer not to take the AI if it is not completely needed.
My most recent BW was:
Total T: 263
Free T: 5.9
Estradiol Sensitive: 16.9
LH (Luteinizing Hormone): 2.5
Assuming my E2 will rise along with my Total T, if I monitor my E2 levels monthly (initially), what things can I do to ensure I keep those levels in check without resorting to an AI? I know some guys on here do without an AI. Does it come down to diet and exercise? I do exercise 4-5x per week (intensely), but I currently still have some belly fat that has been difficult for me to eliminate. My goal would be to execute on the above protocol without relying on an AI, if possible.
Im trying to figure out how you guys do the copy quotes....Im not very computer literate. Hahahahaha.....
I have been using a compounded cream since starting TRT and respond really well to it.
As far as body fat %, not sure. As I get older its harder to lose weight than maintain it. I have totally leaned out and lost viseral fat since I got balanced and dialed in on TRT even though I could lose 20 lbs to be cut, I am very musclular so I dont worry too much about it. I know I aromatase E2, but its very easy to manage.
BigFred - if you don't mind me asking, what is your approx body fat %? It seems like body fat/belly fat plays some role in ability to control E2 levels? I am just starting out with TRT, even though my BW looks great and I exercise 4-5x per week, I am still carrying quite a bit of belly fat. I currently weigh in at 205 at 5' 10". I'm probably carrying a good 15-20 lbs of excess fat right now. My ideal weight is 185-190#. But over the last 6 months, my weight has steadily increased even though I am exercising and have a reasonable diet. My metabolism seems out of whack currently and I am hopeful I can turn things around with proper T levels and continued exercise and diet.
Isn't FREE testosterone the key and NOT total test?? Are there any good ratios available for FREE T/Estradiol??Interesting. This could explain why I felt better with a TT of around 600-800 and E2 around 20 than I did with a TT of 1200-1500 and E2 of around 20. I wasn't considering the ratio at all, just that the absolute e2 number was fine before so should be fine now.
I'm guessing there's still an upper e2 number that you don't want to exceed even if your T is high enough to keep the ratio correct, right? You'd need an E2 of 60 to offset a TT of 1200 and keep the ratio at 20. Probably not a good idea, right?
Yes, it would make sense to have free T/sensitive E2 ratio but both of those parameters have had assay difficulties in the past, so no studies have been performed. Hopefully, we will see more data in the future now that both variables can be measured accurately.Isn't FREE testosterone the key and NOT total test?? Are there any good ratios available for FREE T/Estradiol??
No I don’t believe there’s any evidence either is better. I’ve always had low E2 levels.thanks vince, whats does your e2 run with the daily protocol you have now? also is there any evidence that IM is better than SQ for aBsorption?
My latest labs. I’m having new ones on September 15.thanks vince, whats does your e2 run with the daily protocol you have now? also is there any evidence that IM is better than SQ for aBsorption?
I would start slow, 10 mg daily should be safe.Vince, my DHEA was 164 before starting TRT... think I should add some... slowly... try to get levels up some?? I am thinking about a little pregnenolone too... Thx!
Thanks, will do... 10mg pregnenolone too... or one at a time?I would start slow, 10 mg daily should be safe.
No, I would just start with dhea and see how it goes.Thanks, will do... 10mg pregnenolone too... or one at a time?