I suffered from anxiety big time too and taking DHEA and HCG solved it for me. I'm as calm as a cucumber now and both those meds helped me significantly. Yes I've heard of many who cannot tolerate dhea at all but if you are suffering those symptoms it would be worth a try. Secondly, 30iu of HCG 3x per week =90iu weekly. Nelson has some research on how much HCG it takes to be effective and as I recall it takes a minimum of 350iu several times per week to have an effect. This means 90iu weekly is totally ineffective. I was taking 250iu twice a week and after I read that research I increased my dosage to 400iu twice a week and I felt much better, calmer without any anxiety. Therefore I have a hard time believing 90iu is doing anything beneficial for you.