Bremster
Member
I’ve reported here before, I’m going to be 90 in a month, I exercise daily, swim daily during warmer weather, I weigh 150, 68 inch tall, body fat 4%, trt for about 30 years. My grandmother, my mother and my sister (still living) lived into their 90’s. My theory is you can shorten your life span with poor life style choices, but genetics go a long way on determining how long you live.