Are you symptomatic for adrenal fatigue?
Do you have difficulty awakening from sleep in the morning, often hitting the snooze button multiple times?
Yes
Do you need coffee to get going in the morning?
No
Have you recently gained weight, especially around the middle?
No
Do you feel like you get every cold and flu bug that is going around, that your immune system is shot?
No
Do you have more difficulty dealing with stress and deadline pressure than you used to?
No
Do you have a lack of interest in sex?
No
Do you frequently feel lightheaded upon standing quickly?
Very infrequently
Do you struggle with poor memory or “brain fog”?
Within the last 2-3 years
Do you feel especially tired in the mornings and afternoons between 3-5pm?
Absolutely. I feel wiped out every afternoon.
Do you feel the need to snack or eat frequently to maintain a normal blood sugar?
No
Do you crave salty foods?
Oh yeah, definitely.
Do you feel extremely tired between 7-10pm but get a second wind if you stay up later?
Yes.
If you are male, do you feel like you stamina, energy and ability to maintain muscle are decreased?
No
Do you frequently have pain in the upper back or neck with no apparent reason?
No
Do you notice improvement of symptoms stress levels are lower, such as during a vacation or time away from work?
No
No idea if this means I have adrenal fatigue.
