I'm 41, eat a low carb type diet, yet my triglycerides are high. I do drink alcohol but I wouldn't think it would make my triglycerides go up that much. My doctor told me to try niacin in a high dose to help lower the triglycerides and prevent a fatty liver 20 years from now. He's not a fan of statins due to the long term side effects.
My question is, how bad is 201 for triglycerides? I mean, less than 150 is normal so I'm a little high but it doesn't seem that awful. Thoughts??