I think I need thyroid optimization. What dosage of T4 and / or T3 would be safe to take?
02/12/2021
Hematocrit in% .............: 49 (40.0 to 55.0)
Thyro-stimulating hormone - tsh .....: 1,700 µui / ml (0.35 µui / ml to 4.94 µui / ml)
Free thyroxin - free t4 ...........: 0.75 ng / dl (0.70 to 1.48 ng / dl)
Total cholesterol ....................: 228 mg / dl desirable value: less than 190 mg / dl
Hdl cholesterol ......................: 34 mg / dl desirable value: greater than 40 mg / dl
Triglycerides .......................: 302.0 mg / dl desirable value: less than 150 mg / dl
Glycosyled hemoglobin .............: 5.4% low risk of diabetes | <5.7
Ferritine ...........................: 58.7 ng / ml Reference values: 17.9 to 464 ng / ml
T3- free triiodotyronin ...........: 2.55 pg / ml (1.71 to 3.71 pg / ml)
Thyroxin - t4 total .................: 4.60 µg / dl (4.87 to 11.72 µg / dl)
T3 reverse ..........................: 19.40 ng / dl (6 - 76)
Not sure what dosage of thyroid medication would be good for u. Optimizing the thyroid is very tricky, and very individual
Ur triglycerides are through the roof though. I’d imagine ur diet is very inflammatory and high in processed foods/ sugar. Triglycerides are a very good indicator of insulin resistance. Insulin resistance is mostly a consequence of eating a very inflammatory diet as well as eating too many processed foods/ added sugars and inflammatory processed oils. I bet if u cleaned up ur diet, lifted weights and did cardio regularly, lowered stress and optimized sleep, ur thyroid levels as well as lipids would improve.