GerryGerrison
New Member
I'm guessing you would respond with an aromatase inhibitor? That is like the last ditch option for me. I'm 27, and am trying to limit the amount of medicine I'm on since it will be for the next 50-60 years. I lowered my dose of test, and am now on 44mg instead of 50. I will change nothing else before I get bloods again in 4 weeks.
Has anybody here had success in controlling e2 that wasn't super elevated with things like zinc?
Also I am busting my ass to lose body fat, but can't find any concrete evidence as to whether that truly impacts estrogen conversion. I will say that I do carry my fat around the chest and hips, and would look like a pear if I didn't also have as much muscle as I do. I'm in pretty damn good shape strength wise,cardio isn't what it used to be but isn't bad either and I'm working on improving it, but I'm at 19-20% bodyfat. So that can definitely come down.
Has anybody here had success in controlling e2 that wasn't super elevated with things like zinc?
Also I am busting my ass to lose body fat, but can't find any concrete evidence as to whether that truly impacts estrogen conversion. I will say that I do carry my fat around the chest and hips, and would look like a pear if I didn't also have as much muscle as I do. I'm in pretty damn good shape strength wise,cardio isn't what it used to be but isn't bad either and I'm working on improving it, but I'm at 19-20% bodyfat. So that can definitely come down.