madman
Super Moderator
Today, we are joined by Dr. Jenn Bossio, a highly regarded clinical and health psychologist based in Ontario, Canada. Dr. Bossio joins us today to discuss cognitive behavioral therapy as a treatment for psychogenic erectile dysfunction.
Erectile dysfunction (ED) can have various origins, including psychological and physical factors, yet many treatments tend to focus on the physical aspect alone. In clinical practice, shifting focus from achieving a “perfect” erection to enjoying intimacy can relieve performance anxiety and often leads to better sexual experiences for both individuals and couples.
Research shows that mindfulness-based therapies can effectively address ED by redirecting attention from performance to enjoyment. Particularly for those without significant physical issues, such as diabetes or cardiovascular conditions, ED often involves psychological triggers like stress or cognitive distraction. Addressing these mental patterns can improve sexual response, breaking the cycle of self-focused anxiety and restoring confidence and intimacy in relationships.