IlMarco
New Member
Hello , I am new on this forum and hope I am not making mistakes in my exposure .
I am 38 years old ,173 cm x 85 kg ,ex atlete ,have always had good health and have never had surgery .
For about 4 years I have had an injury on my cervical spine which led me to several visits of various doctors with good outcomes in the end .
For about a year I have suffered from a certain mental fog that accompanies me during the day , peaking at night before falling asleep and upon waking .
Thoughts are swirling and I struggle to connect.
This sense of poor concentration accompanies me even during the day .
I evaluated my thyroid and the last two tests were as follows :
03-09-2024
TSH 2.65
FT3 2.49* ( limite basso)
FT4 1.14
While on 05-11-2024
TSH 4.22
FT4 1.32
Missing ft3
At this point I thought it was the thyroid but should I look into it?
I thought about diet , I have about 300 grams of carbohydrates on a 2,000 calorie diet , I do bodybuilding 4 a week .
I thought about low sugar (hypoglycemia)I have bad digestion (now the last 3 days i take enzyme digestivi )
My iron level is good and I take 20 mg of iron bisglicinate x3 time to week
Last visit to Neurology (this week) it everithing ok .
Does anyone have any other advice ?
Sorry for my english
Thank you all
I am 38 years old ,173 cm x 85 kg ,ex atlete ,have always had good health and have never had surgery .
For about 4 years I have had an injury on my cervical spine which led me to several visits of various doctors with good outcomes in the end .
For about a year I have suffered from a certain mental fog that accompanies me during the day , peaking at night before falling asleep and upon waking .
Thoughts are swirling and I struggle to connect.
This sense of poor concentration accompanies me even during the day .
I evaluated my thyroid and the last two tests were as follows :
03-09-2024
TSH 2.65
FT3 2.49* ( limite basso)
FT4 1.14
While on 05-11-2024
TSH 4.22
FT4 1.32
Missing ft3
At this point I thought it was the thyroid but should I look into it?
I thought about diet , I have about 300 grams of carbohydrates on a 2,000 calorie diet , I do bodybuilding 4 a week .
I thought about low sugar (hypoglycemia)I have bad digestion (now the last 3 days i take enzyme digestivi )
My iron level is good and I take 20 mg of iron bisglicinate x3 time to week
Last visit to Neurology (this week) it everithing ok .
Does anyone have any other advice ?
Sorry for my english
Thank you all
