IronKnight
Member
TLDR: Here is the data
Background: So basically, I just started TRT and started to feel bad around Xmas with some weird nipple sensitivity (i.e. while putting clothes on) and I got a bit worried. My visit with my endo was scheduled for today so I experimented with a few things during January until the visit:
1) 10/01/2018: Tried food (~0.5kg of broccoli/brussel sprouts x day) and removed DHEA to lower E2: negligible effect in blood work. Also increased the T dose to +50mg/week which was clearly a mistake
= E2 FAIL
2) 17/01/2018: Reduced the dose back to 100mg of Testosterone enanthate / week. Switched injection location from Belly SubQ to Delt IM. No substantial decrease in E2 BUT interesting increase in T (+100-150ng/dl of Total T just by changing from SubQ to IM)
= E2 FAIL
3) 24/01/2018: Added B5 and ALCAR for acne and nootropic effects, removed HCG in a desperate attempt to lower E2, and experimented adding 6 pills x day of this "complete anti-E" supplement from bulk powders. Ingredients:
NOTE: This is by 3 pills so I was taking twice these amounts
[TABLE="class: pureTable, width: 650"]
[TR]
[TD="align: left"]Resveratrol 98%[/TD]
[TD="align: left"]750mg[/TD]
[/TR]
[TR]
[TD="align: left"]Indole-3-Carbinol[/TD]
[TD="align: left"]400mg[/TD]
[/TR]
[TR]
[TD="align: left"]Bladderwrack[/TD]
[TD="align: left"]400mg[/TD]
[/TR]
[TR]
[TD="align: left"]BioPerine[/TD]
[TD="align: left"]5mg[/TD]
[/TR]
[TR]
[TD="align: left"]Vitamin D3[/TD]
[TD="align: left"]2500iu[/TD]
[/TR]
[/TABLE]
= E2 FAIL
4) 29/01/2018: Added Choline and NAC as I read they might help with the liver and other cool stuff, maybe raising my SHBG (kinda lowish at 17 on my 1st check in January), added HCG back and experimented with very high doses of Arimistane, using Brawn Arimistane 30mg (90 caps bottle).
I read Arimistane has a half life of 2.5 hours in the blood stream so I spread the 12 pills during the day, taking 2 at a time every 3-4 hours. This is a very high amount of 360mg / day for only 5 days.
Interesting results:
A) E2 progress: This resulted in a decrease of 32.06% or 36.13pg/ml, so at least this one substantially worked.
B) SHBG doubled: I wanted to increase it only a little bit, could NAC and Choline do this so quickly? (taking 2g / day of each, split in my first 2 breakfasts)
29/01/2018: I then went to visit my endo, but clearly he does not have a clue as he mentioned that my E2 being over 100 was not a problem, etc. (to my shock), he was also strongly against giving me a prescription for 150mg of T / week and repeatedly asked why I want a higher T level. I said I wanted to see how I feel at 1000 total T and in the end he gave me the prescription, along with more HCG.
After a lot of back and forth, he said he cannot give me a prescription for Anastrozole because in Poland this can only be given to women who had breast cancer.
Ideas moving forward, what do you guys think?:
1) E2 issues: I want to drop at least 30kg of fat this year (aiming for ~1kg / week), but until I reach 15% body fat or thereabouts I clearly need an AI for now. Anastrozole is not an option (cannot be prescribed to men where I live), so I am left with Arimistane. Aiming for a safer dose @ 6 pills / day (180mg / day) until I measure how things are going next week. I will leave my T dose at 100mg/week until E2 is under control, then I will try to raise to 150mg/week to see how I feel there. Any safety concerns with Arimistane (I noticed NO prolactin increase, and a mild cortisol increase -was expecting a decrease in cortisol from it though-)
2) SHBG: Can anybody speculate what is going on here? during TRT SHBG increased to 37.8 from 17 (before TRT: 21)
3) DHEA/Thyroid: My DHEA is on the low end and my Thyroid numbers look OK, I feel without energy many times, crashing and needing a nap to move forward. This should of course be rampant E2, but could supplementing DHEA improve this? Has anybody experienced increased energy levels from DHEA?
4) LDL Cholesterol: This is starting to look very scary to me, and I think E2 probably has something to do with this. Trying to add B3 soon (when it arrives home) but my understanding is TRT should lower LDL Cholesterol, however, in my case it has increased substantially, is this likely because of being 1 month with E2 > 100?
5) Hematrocrit: I plan to try to donate blood this week to increase my safety margin.
re How I feel:
The first 2 weeks of TRT were awesome, then the effect faded away and this last month with high E2 has been a mess, with difficulty focusing, mild depression and still not sure why I put on weight on one of my fat loss weeks. I am starting to feel much better now that E2 is starting to approach a more reasonable range (aiming for 28-35, which is around where I was before I started TRT). Please note that I don't have a sensitive assay here, nor do I have access to free estradiol testing. However, I measured 28-31 on that test before TRT, so I am hoping that is somehow OK
Any feedback, comments, criticism or ideas would be very welcome, thank you in advance


Background: So basically, I just started TRT and started to feel bad around Xmas with some weird nipple sensitivity (i.e. while putting clothes on) and I got a bit worried. My visit with my endo was scheduled for today so I experimented with a few things during January until the visit:
1) 10/01/2018: Tried food (~0.5kg of broccoli/brussel sprouts x day) and removed DHEA to lower E2: negligible effect in blood work. Also increased the T dose to +50mg/week which was clearly a mistake

= E2 FAIL
2) 17/01/2018: Reduced the dose back to 100mg of Testosterone enanthate / week. Switched injection location from Belly SubQ to Delt IM. No substantial decrease in E2 BUT interesting increase in T (+100-150ng/dl of Total T just by changing from SubQ to IM)
= E2 FAIL
3) 24/01/2018: Added B5 and ALCAR for acne and nootropic effects, removed HCG in a desperate attempt to lower E2, and experimented adding 6 pills x day of this "complete anti-E" supplement from bulk powders. Ingredients:
NOTE: This is by 3 pills so I was taking twice these amounts
[TABLE="class: pureTable, width: 650"]
[TR]
[TD="align: left"]Resveratrol 98%[/TD]
[TD="align: left"]750mg[/TD]
[/TR]
[TR]
[TD="align: left"]Indole-3-Carbinol[/TD]
[TD="align: left"]400mg[/TD]
[/TR]
[TR]
[TD="align: left"]Bladderwrack[/TD]
[TD="align: left"]400mg[/TD]
[/TR]
[TR]
[TD="align: left"]BioPerine[/TD]
[TD="align: left"]5mg[/TD]
[/TR]
[TR]
[TD="align: left"]Vitamin D3[/TD]
[TD="align: left"]2500iu[/TD]
[/TR]
[/TABLE]
= E2 FAIL
4) 29/01/2018: Added Choline and NAC as I read they might help with the liver and other cool stuff, maybe raising my SHBG (kinda lowish at 17 on my 1st check in January), added HCG back and experimented with very high doses of Arimistane, using Brawn Arimistane 30mg (90 caps bottle).
I read Arimistane has a half life of 2.5 hours in the blood stream so I spread the 12 pills during the day, taking 2 at a time every 3-4 hours. This is a very high amount of 360mg / day for only 5 days.
Interesting results:
A) E2 progress: This resulted in a decrease of 32.06% or 36.13pg/ml, so at least this one substantially worked.
B) SHBG doubled: I wanted to increase it only a little bit, could NAC and Choline do this so quickly? (taking 2g / day of each, split in my first 2 breakfasts)
29/01/2018: I then went to visit my endo, but clearly he does not have a clue as he mentioned that my E2 being over 100 was not a problem, etc. (to my shock), he was also strongly against giving me a prescription for 150mg of T / week and repeatedly asked why I want a higher T level. I said I wanted to see how I feel at 1000 total T and in the end he gave me the prescription, along with more HCG.
After a lot of back and forth, he said he cannot give me a prescription for Anastrozole because in Poland this can only be given to women who had breast cancer.
Ideas moving forward, what do you guys think?:
1) E2 issues: I want to drop at least 30kg of fat this year (aiming for ~1kg / week), but until I reach 15% body fat or thereabouts I clearly need an AI for now. Anastrozole is not an option (cannot be prescribed to men where I live), so I am left with Arimistane. Aiming for a safer dose @ 6 pills / day (180mg / day) until I measure how things are going next week. I will leave my T dose at 100mg/week until E2 is under control, then I will try to raise to 150mg/week to see how I feel there. Any safety concerns with Arimistane (I noticed NO prolactin increase, and a mild cortisol increase -was expecting a decrease in cortisol from it though-)
2) SHBG: Can anybody speculate what is going on here? during TRT SHBG increased to 37.8 from 17 (before TRT: 21)
3) DHEA/Thyroid: My DHEA is on the low end and my Thyroid numbers look OK, I feel without energy many times, crashing and needing a nap to move forward. This should of course be rampant E2, but could supplementing DHEA improve this? Has anybody experienced increased energy levels from DHEA?
4) LDL Cholesterol: This is starting to look very scary to me, and I think E2 probably has something to do with this. Trying to add B3 soon (when it arrives home) but my understanding is TRT should lower LDL Cholesterol, however, in my case it has increased substantially, is this likely because of being 1 month with E2 > 100?
5) Hematrocrit: I plan to try to donate blood this week to increase my safety margin.
re How I feel:
The first 2 weeks of TRT were awesome, then the effect faded away and this last month with high E2 has been a mess, with difficulty focusing, mild depression and still not sure why I put on weight on one of my fat loss weeks. I am starting to feel much better now that E2 is starting to approach a more reasonable range (aiming for 28-35, which is around where I was before I started TRT). Please note that I don't have a sensitive assay here, nor do I have access to free estradiol testing. However, I measured 28-31 on that test before TRT, so I am hoping that is somehow OK

Any feedback, comments, criticism or ideas would be very welcome, thank you in advance
