supplements

  1. F

    What supplements/foods to AVOID at all while on TRT

    Obviously bad fats and simple carbs and alcohol(learned my lesson on getting drunk one night after my first month on TRT). soy milk... But what else do you guys suggest to stay away from? I was wondering if taking Milk Thistle would affect Testosterone Cypionate/HCG/anastrozole at all or even...
  2. Nelson Vergel

    Vitamin D is anti-estrogenic where it's needed

    Vitamin D is anti-estrogenic where it's needed According to an animal and cell study that endocrinologists at Stanford University published in Endocrinology, the active form of vitamin D – calcitriol [structural formula shown below] – is an anti-oestrogen. The study is interesting...
  3. Nelson Vergel

    Prohormone Supplement 3b-Hydroxy-5a-Androst-1-En-17-One Enhances Resistance Training

    Not surprising data. Most of these supplements lower HDL and affect liver and kidney function. Granados J, Gillum TL, Christmas KM, Kuennen MR. Prohormone supplement 3b-hydroxy-5a-androst-1-en-17-one enhances resistance training gains but impairs user health. J Appl Physiol (1985)...
  4. G

    More supplement hysteria

    Recently, the media were abuzz again with tales of horror, worthlessness and danger about supplements. It's tiresome for those of us trying to navigate between supplement sales people and the minions of pharma who fear the competition these supplements may represent to often horribly...
  5. JWSimpkins

    5 Brain Boosting Supplements

    As you age, it's almost inevitable that you will experience somewhat of a decline in cognitive performance. Short-term memory loss, lack of mental focus, problem solving difficulties, low motivation and mood disturbances can all be indicative of this age-related decline. At best, these issues...
  6. Nelson Vergel

    What kind of men use multivitamins? A cross-sectional study

    Overall, 36 % of men reported current multivitamin use. Men who were older, current smokers, and currently using aspirin were 143, 43, and 74 % more likely to use multivitamins only. Men having a history of high cholesterol were 16 % more likely to use multivitamins only. A 14, 24, and 26 %...
  7. Nelson Vergel

    Muscles and meth: Drug analog identified in 'craze' workout supplement

    There may be a reason why your work out supplement is giving you so much energy... An international team of scientists have identified potentially dangerous amounts of methamphetamine analog in the workout supplement Craze, a product widely sold across the U.S. and online. The study, published...

Beyond Testosterone Podcast

Back
Top