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I saw him at a Raiders game in January. He pushed the button to light the flame before the game as a former raiders player. My wife makes me get those lifeline tests at a church basement every couple of years where they check that stuff.

Sorry, I forgot it went up. It’s a concierge program so you get a presidential level physical every year. If you are healthy, you’ll have to judge if it’s worth the cost or not. Hard to find a PCP Dr. in Las Vegas, 40,000 people from California is moving here every year…. None of them...

Dr. Ibrahim Fakhouri at Nevada Family care is an HRT doc located in Henderson with office on Eastern near St Rose hospital. http://www.nfcwc.com/ He is a concierge doctor meaning you have to pay $1200/year to see him.

I have heard that once you say you have insurance the pharmacist is contractually obligated to not let you know the cheaper cash price. Also Costco has their own discount plan (like GoodRx) available for all members. Worth asking about next time you are there at the counter. Info at...

Reminds me of that old joke about a man who goes into the confessional booth and tells the priest about all the sex he’s having. The priest tells him to say so many “Hail Mary” prayers. The man says he’s Jewish. The priest says well why are you telling me this if your not Catholic ? The man...

What level of TRT does your wife take? I am curious because you rarely hear about women on it (unless they are trans). My wife is in her mid 50’s and tolerates sex but rarely initiates it. You mention that you both take PDE-5 inhibitors, I had to look that up to find out it’s just Viagra...

There are compounding pharmacies that make “Scream Cream” which usually includes a number of vasodilators and viagra. Some also contain small amounts of Testosterone. All of these are designed for absorption into the clitoris to improve arousal. These seem to be rather common. Example from...

I now that I am in my 50’s, I appear to grow nose hair and ear hair overnight. Also have a hair in my eyebrow that is 1” longer than the rest. I make my haircut lady check my eyebrows with a comb because I don’t want to look like Bernie Sanders. I take TRT and also Dutasteride .5mg/day which...

So same as drinking alcohol then. My wife always more relaxed after couple of glasses of wine.

Can you post results of study when they come out? Apparently MDMA is not approved right now but may be by 2023? Curious about how or if it works. Seems like a startup company so maybe goes faster than normal post-graduate university studies - as long as they don’t run out of funding before...

A 200 pound man weighs 90 KG. .2 grams of baking soda per KG is 18 grams = 4 teaspoons (t not tablespoon) Probably easy to add to a creatine shake. Someone try and let me know.

My wife is 6 years older than me. She doesn’t have much of a sex drive. There don’t appear to be women’s health clinics like their are for men with all the T clinics. What is recommended?

I just read about taping your lips shut to prevent “mouth breathing” which encourages breathing through your nose which keeps pressure on the soft tissue in your palate or throat and is supposed to help with snoring and mild sleep apnea. I had never heard of this before. I’ve heard of breathe...

I read the article and think you should go see your doctor. The root causes all sounded serious like diabetes, STD’s and other bad things.

The art of manliness blog puts out interesting articles about manly stuff. I received this one today: An Update on My Testosterone-Boosting Experiment: 7 Years Later | The Art of Manliness His conclusion: he talks mostly about diet and exercise What this goes to show is that increasing...

If you are going to the gym alone then I recommend one with classes. I do a "body pump" class 3x a week. It's low weight high rep barbell work with 20-30 people, 2-3 instructors at front of class and loud music (with a beat to cadence your reps to). I've been doing it for about 9 months now...

Thanks everyone for your replies. My Doctor has been unable to find good hormone doctors to turn his TRT patients over to, so he's keeping me. I will have to pay $960/year (better than $1800 for the MD concierge service he's switched over to - which he completely filled and has a waiting list)...

I am almost 50, my doctor tested my T about 4-5 years as part of an annual physical and found it to be low. I didn't know it was. I was tired and slightly overweight and walked the dog regularly but didn't go to a gym. I had a job that involved a lot of travel, restaurant food and didn't...

My health is great. and I should probably cut back on the $5 vanilla lattes but I only drink them when I am with friends so there is a social benefit as well....I'm not opposed to spending the money, I'm just opposed to spending it unnecessarily. A lot of health comes down to social and...

I have a extremely good wellness / Primary care doctor here in Las Vegas/Henderson, NV. I've been seeing him every 3 months for TRT for several years. I'm doing well. i think my TRT regimen is dialed in fine and I don't need to change anything. He's a great doctor, but right now he's...

I don't know anything about psychiatric medications, so its probably worth exploring. However, most new depression medications tend to only provide as much effect as exercise and you certainly are doing a lot of exercise with all the walking and heavy lifting. A Test of 200-300 is low...

Get some keto test strips from the pharmacy and see if you actually are in ketosis or not.

I bought a 4-pack of New york Strip steaks at Costco this week. I have a blood test this friday. will eating a 16 oz steak a night for 4 days artificially raise my T levels? I don't want my levels to be too high and have my Dr. cut my RX down further. currently take .7ml of depo-test...