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@Joker4242 As i mentioned before, I had a spreadsheet and I would keep track of energy and sleep and everything else. take your time and find what works for you.

NP

I am. the half life could be 2 days but the stabilizing effects are 10. T has a half life of 8 days from what I remember but it takes 4-6 weeks for your body to stabilize. Similar effect, different time frame. take your time. Find the right dose.

unlike T it takes 10 days for your body to stabilize on AI. So start with .25mg 1X/week. Keep track of sleep, energy, morning erections, libido, ... I use a 123 scale (bad, good, Great!!!) track all your symptoms daily. After 2 weeks, increase teh AZ to 2x /week and so on and so forth. At some...

All those and I also look at sleep, and bladder control. I don't know what it is but when my hormones are off my bladder won't empty and I keep hitting the head. Also I've noticed I sleep less when my hormones are right. 7-8h. Now it's like 9. When my E levels are too high I sleep 9h but wake up...

with everything there is a sweet spot. Mine was 700-900 total T with 210mg T and 3.5mg anastrazol. The sad thing is I just found it, and now I feel like I'm back to square 1.

correct

Vince, I agree, But I also want to know what the issue is. Is this the result of the exemenstane? Something else? I was on 210mg T for a while and I've never seen those numbers? Also, is this the new norm or will I adjust to lower my T and in a month feel like ass and need to go back up?

Same brand. 8am vs 11am yes endocrinologist didn't test SHBG

Hi all, I posted a month ago about my trials an tribulations regarding my sweet spot was with high T 210mg/week and very low E < 5. only happy when estradiol is VERY low At that point I felt like conquering a small country over the weekend. Though my last nurse had approved it, my new nurse...

MIP, as you know, estrogen is a feedback system. when your T goes up, your body releases E to tell your testies to stop producing. There is a fine balance for everything to work. I might be an extreme case and very sensitive to E but your erectile issues could be related to too much E. that is...

I'm back on 210mg T and 3.5mg Anastrazol. I'll be checked for bone density issues and we'll take it from there. Unfortunately the exemestane wreaked havoc on my joints I'm on glucosamine Chndroitin with MSM and Bromelain and off all AI for now. That also means I'm really tired even with the...

I was on 210mg / week and 3.5 mg Anastrazol. That was my best feeling. Got a new nurse, hated my protocol and switched me to 168 mg T and exemestane 25mg x3. by day 5 I was sleeping 10h and waking up exhausted, trouble emptying bladder... Did my blood work and starterd bringing up my dose to...

pretty miserable. I'm trying to dial it in but I think it's too strong and I need to increase my T levels.

really? I figured more people would try to biohack their own bodies. We have the tools. Glad I can contribute

my initial (years ago) was like 1/4mg 2x week. that did nothing. I would go back to my nurse and get "how do you feel" and then bump. eventually, I got up to 1/2 mg 3X per week. That's when I noticed a big difference. The next day after taking my pill I felt great. The next day not so much. And...

These where the fields I was tracking energy sleep erection libido urine Simple scale low good awesome and I could see taking a AI then the next day changes, and how long they would last. So if I took a pill on Monday and Tuesday my symptoms would improve, then diminish on thursday. I...

Its been a while but it was 108%

I was told exemestane was more powerful. I'm guessing they're hoping I would have better results with that than Anastrazol. Might be changing to something else next week. who knows. I'll post updates as I get them.

the lower dosage of AI, less than 3.5g/w, I would sleep 10H and feel like crap. At 3.5G/w I'm full of energy and don't have any problems waking up with 6-7h of sleep. I was just moved to exemestane 25mg tabs. 1/2 tab 3x / week. I feel like ass. just sent in new blood work and I'm waiting...

so the problem on high E2 is I can't empty my bladder completely. Its full but all I can do is get a trickle out. that's why I wake up several times a night if I'm not on high AI I'm taking .12 ml of 200 mg/ml daily so 168 mg / week. HCG 500iu SQ BIW Testosterone 50mg/ml cream - 2 clicks to...

SGHB 16.1 noml/l TT 644 ng/dL FT 22.2 pg/mL Libido and erections vary with the anastrazol intake. IF it's @ 3.5g / week then its AWESOME. Otherewise not so much.

Hi All, I've been on TRT for a few years. I've never felt AWESOME more like a little better than before. I started experimenting with my dosage and I noticed my energy went up the more AI inhibitor I took. When I got to .5g/day of anastrazol, I felt AWESOME!!! full of energy, not waking up 2-3...

Thanks Nashtide. I'll give that a whirl

I do low carb. thyroid panel is perfect.

Hi all, I've been on TRT for about 2 years now. I feel much better but one of my complaints is I still can't lose weight. TRT started with the patch, then I moved over to a TRT "specialist" who only would give me shots once a week and having a SGHB of 16 didn't work out. I finaly moved...