Wow Im so sorry to hear that must have been such a rough ride. And wow you dad got it as soon as he stopped running. Scary stuff that diabetes. I have an a1c test coming up. fingers crossed.
So I really didnt want to continue to get my nandrolone vials from empower. I just think the more AAS we add there has to be some chronic side effects. Already felt a little bp increase and prolactin increase. So I was taking 60 mg per week. I said ok let me just take the rest of the bottle...
I'd like to know what everyone's training splits, duration and intensity.. any other variables, look like?
What does your protein intake plan, do you implement fasting?
How important is testosterone in protein synthesis, how important is training hard?
The study states this. Maybe it is a typo.
What are symptoms of high hematocrit?
High hematocrit is a condition where the percentage of red blood cells in the bloodstream is higher than normal. Symptoms can include fatigue, shortness of breath, dizziness, headaches, and pale skin.
Remember it is much easier to gain muscle when in a slight caloric surplus. 20% bf seems to be an okay number to put on lean mass. You can gain on trt while losing fat but training does have to challenge. Prioritizing protein of course. I think you can be 20% body fat without sacrificing...
I would just look up how much protein your food/meat has per unit of measure and weigh it. Just remember if you do vegan protein it needs to have enough leucine to activate protein synthesis.
Leucine is the switch and protein is what's used from my understanding.
I do protein shakes like...
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