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  1. M

    Bubble gut – VAT, SAT, both - or something else

    Big difference from the above photos: 20lbs lighter and did not have this issue. I am perplexed as to why this wasn't diagnosed from my ultrasound I linked above since ultrasounds are used to diagnose IRD. Maybe because they were focusing on the internal organs.
  2. M

    Bubble gut – VAT, SAT, both - or something else

    So, if that's the case, I can't think of what caused it. What do I do to correct it? I don't squat these days, only work legs once a week and do leg press when I do. Where I was lifting heavy was doing standing BB curls. I am attaching actual photos of myself. No amount of dieting or cardio...
  3. M

    Metformin Decreases Aerobic Capacity, Muscle Mass and Testosterone

    No TRT while on metformin. My take: caution to euglycemic men in using metformin when not on TRT.
  4. M

    Metformin Decreases Aerobic Capacity, Muscle Mass and Testosterone

    While all my T levels across-the-board tanked after starting metformin, my IGF-1 levels sharply increased from a baseline of 250 to almost 400 after taking tesamorelin, ipamorelin/CJC-1295. I am not on testosterone therapy at the moment and feel that anyone that is on metformin should be...
  5. M

    Bubble gut – VAT, SAT, both - or something else

    Somehow I've developed a distended abdomen/hard belly and umbilical hernia (inverted navel) similar to the attached photo. I cannot tell if it's visceral adipose tissue (VAT) or subcutaneous abdominal adipose tissue (SAT) - perhaps both. I cannot see my abs even when I flex so there's SAT. It's...
  6. M

    Anyone succeeding in increasing T with Kisspeptin while on TRT

    Please share the doc's contact info. PM me, if you wish not to post here.
  7. M

    Raising ferritin FAST (a how-to, not a question)

    Oral supplemental delivery of iron to raise ferritin levels has been a total failure for me. I have tried most every form of iron available in the states and abroad. Too much interference with gut bacteria, I suspect. The ONLY form, I believe, that may protect against the wrong gut bacteria...
  8. M

    Latest Update on Metformin

    Urgent: Does anyone know if Metformin discontinuation can cause rebound hyperglycemia? I am not diabetic but since July, had been taking Metformin for anti-aging, cardiovascular and many of its other benefits, however, because it was tanking my testosterone levels to all-time lows (see my post...
  9. M

    Metformin Lowers Testosterone?

    1 month update - officially in the tank whether it's from Metformin or not. Latest labs as of 12/6 are confirmatory for secondary hypogonadism: TT: 347 FT: 48.2 BIO: 99.2 SHBG: 30 E2: 11 Again, main concerns with proceeding with TRT: Given my history of hypercoagulopathy (past clots in both...
  10. M

    Anyone using T2 as a fat burner?

    A few doctors have touted the little-known thyroid hormone T2 to be used to help burn brown fat. Since there is only a tiny amount (8mg) in my NDT, I was thinking of adding it for the purported benefits...
  11. M

    Anyone succeeding in increasing T with Kisspeptin while on TRT

    https://www.peptidesciences.com/kisspeptin-10?queryID=330b154d45e02649aed60369fa245d8b&objectID=154&indexName=m1_default_products
  12. M

    Microdosing Enanthate

    I have a friend who's been on clomid and adex for several years and his T land E2 labs look great and he feels great. I just don't like the possible estrogenic aspect, but that hasn't seemed to be a problem for him, so, was thinking of giving enclomiphene a shot. If I did TE, I would be...
  13. M

    Microdosing Enanthate

    Due to my existing hypertension and past hypercoagulopathy, perhaps I would be best advised to try a SERM (i.e. enclomiphene) before jumping to frank TRT. Thoughts?
  14. M

    Metformin Lowers Testosterone?

    I am not T2D but prone to it, so unlike the test subjects, am taking Metformin electively as a geroprotective and prophylactic agent. The question is whether staying on it indefinitely will eventually necessitate TRT. I was already low normal and considering TRT [June, 2022 (pre-Metformin): TT...
  15. M

    Microdosing Enanthate

    What would be a "safe" low dose starting point for someone who has hypertension and past clotting issues, both of which are being managed by meds, exercise, diet? 20mg?
  16. M

    Metformin Lowers Testosterone?

    I posted my T labs above. I think it's pretty obvious Metformin had a sustained down-regulating effect on my levels. I will test again soon to see if it leveled off. How many others have seen their T levels plummet when on Metformin (on or off TRT)?
  17. M

    Metformin Lowers Testosterone?

    It definitely tanked my levels (see below) and I would advise the anyone who's not T2D be aware of this and perhaps not take it unless you're hormonally optimized (on TRT). June, 2022 (pre-Metformin): TT: 553; FT: 76.9 August, 2022 (1 month Metformin): TT: 415; FT: 70.2 November, 2022 (4 months...
  18. M

    Latest Update on Metformin

    My joint pains have worsened to which I attribute both low T and E2 symptoms. I think it's obvious I should d/c the Metformin until I get my hormones optimized.
  19. M

    Latest Update on Metformin

    My glucometer app does:
  20. M

    Latest Update on Metformin

    5-7 180lbs - but even when I weighed 20lbs less, my BP did not lessen. Have tested my DNA extensively for hereditary clotting issues and nothing came up except MTHFR. I feel I need be on TRT at this point and think I should d/c the Metformin for now until my T levels are optimized. Maybe start...
  21. M

    Latest Update on Metformin

    low 100s if I don't fast for at least 12h, in the mid to high 90s if I do. If I eat even complex carbs for dinner, FBG will go into the 110-115. A1C 4.9-5.2. Metformin doesn't seem to influence those numbers either way. I take 1g with last meal and 500mg before sleep.
  22. M

    Latest Update on Metformin

    Observations being on ER-Metformin for last 4.5 mos. (started July 1, 2022) 15lbs weight loss - no change in diet or training No GI problems up to 2g/day No change in fasting glucose levels or a1c (not diabetic to begin with) *Substantial decrease in total and free T (not on TRT): June...
  23. M

    TOO MUCH T3 FROM NDT = JOINT PAIN?

    Observation - Progressive increase in blood pressure/pulse averages: last 12 mos: 127/79/63 last 6 mos: 126/80/64 last 3 mos: 128/82/68 last mo: 131/84/67 causes: increasing NDT>increased serum T3 = elevated BP/pulse?
  24. M

    TOO MUCH T3 FROM NDT = JOINT PAIN?

    Have been doing it before for the last several labs this year to measure the effect of the dose.
  25. M

    TOO MUCH T3 FROM NDT = JOINT PAIN?

    When you say to keep your FT3 levels high, how high? I, too, have lately been doing my labs the same morning I take my NDT dose to see how the medication is working. And it is working as I can tell from the labs I posted on above. I guess I shouldn't be concerned with being a bit over range on...
  26. M

    TOO MUCH T3 FROM NDT = JOINT PAIN?

    That one relates to TSH over-suppression. Fortunately, not my problem. In fact, my issue has been high normal TSH and trying to suppress it more by gradually increasing the dose of NDT which it appears I have done. That latest level of 1.23 is right around where I need to be.
  27. M

    TOO MUCH T3 FROM NDT = JOINT PAIN?

    Didn't get rT3 tested this time, but I usually hover around 19 (but that was at a lower dose of NDT). Will test again soon. What I really am curious to know is whether too much T3 can accelerate cartilage degeneration which would give rise to OA and injuries. Maybe it's completely unrelated...
  28. M

    TOO MUCH T3 FROM NDT = JOINT PAIN?

    Never have had an indication of Hashi's from dozens of past labs and ultrasounds and as I indicated, I am on NDT, not Synthroid.
  29. M

    TOO MUCH T3 FROM NDT = JOINT PAIN?

    Latest labs (last dose of 2.50 grains (162.50mg) NDT taken only about 6h prior to draw): TSH:1.23 ref range: 0.450-4.500uIU/mL FT3: 5.00 ref range: 2.0-4.4pg/mL FT4: 1.60 ref range: 0.82-1.77ng/dL Anyone notice that too much T3 from desiccated thyroid causes a flareup in joint pain? Is a 5.0...
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