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Get some full spectrum *** oil. My sleep is bad as well on TRT but this has helped. Dose with dinner and right before bed. Doesn't work 100 percent of the time but definitely helps.

Good question... I am curious as well.

I agree that TRT is a replacement dose and not a muscle building dose for most guys, yet I see the logic in the original question. If, for example, a guy has Total T of 250, goes on TRT and is now at, let's say 900 he probably wonders why he can't recovery from training any better than before?

A lot of folks will tell you that daily shots make all the difference if you have low SHBG, but many if not most of us with super low SHBG feel nothing from any dosing schedule. Daily shots makes it easy to get great numbers on paper, but that doesn't matter if you experience none of the...

Yes, I have tried it all over the last 6 years. Daily doses, bi weekly, topical, injections, combination topical and injections, Test Prop, Test Cyp. It all feels like I am injecting water. Same with thyroid meds - they all feel like I am taking a placebo instead of any type of actual medication.

Thyroid supplementation raises SHBG for many guys, but for some of us with super low SHBG, it seems to have no effect. I have raised my T3/T4 dose 4 times (per my doc at Defy Medical with no effect whatsoever. Not only doesn't it raise my SHBG, it seems to have no effect on my thyroid, either. I...

100% agreement. Myself and a few guys I know personally all have had TRT basically fail to relive any of our Low-T symptoms.

I have an infrared sauna and I love it. Super relaxing and your heart rate is definitely elevated in a 30-45 minute session. Highly recommend for relaxation, sore muscles, stress relief, etc. Also feels great if you catch a cold - just sit in the sauna with plenty of water and it feels like the...

Wow - I wish we could get pharma grade GH here in the US for $300/month.

Wow - that is a LOT of water retention and what seems like very little muscle gain. I am re-thinking whether I want to try this or not.

Interesting for sure, but it is important to keep in mind that correlation is NOT the same as causation when reading studies like this.

I feel the same way you do after a lot longer time on TRT. I am seeing a fairly high percentage of guys for whom TRT does not offer any "Low T" symptom relief even when working with a top doctor and trying every possible protocol and working hard on wellness at the same time. (good diet, solid...

Yes, and sadly that feels like water as well. I have no idea what TRT feels like because I have never felt anything from it.

Your SHBG went up a couple of points, but its still lower than optimal. Not trying to be a downer, but just having your SHBG go up a tiny bit wont really change anything. If you went from say, an SHBG of 18 to a 30, that would be significant, but going from 18 to 21.1 is unlikely to leave you...