Recent content by gaz7718

I’m 7 weeks post op of complete tear of pec major from humerus bone. I added Rejuven tablets that have 500mcg of BPC 157 and 150mg of cissus. I’ve tried BPC 157 injections a few times for elbow and knee joint pain but never felt it made any difference. However on the surgery rehab I decided...

9 days now post surgery. Trained legs 3 times since surgery and it really helps to keep active and recognise tiny amounts of progress each day. Completely without sleeve now and doing some very basic mobility work. was thinking about whether to return to low dose EOD 18ml of Deca after a 2...

surgery took place 27 May as planned. 90 minutes in the theatre and felt pretty sick the rest of the day. Was told it went well although was tricky as the CH muscle that overlaps the pec major was still in tact. 2 days later and still pretty sore and minimal movement. Any hope of getting back...

Interesting thread. Due to have surgery in 3 days to reattached a torn pec to the humerus and was wondering about adding nandrolone back to my TRT regiment. I was taking a low dose 18mg EOD for 3 months and only stopped one month ago. I did wonder whether the nandrolone played any part in the...

Thanks Nelson. I think that’s a great idea. Doing some training makes a huge difference in retaining strength and muscle and gives me a chance to build a bit more cardiovascular fitness too.

Well looks like I might be under the knife next Thursday 27th May so that would be less than 2 weeks after the tear. Definitely not looking for to the first few weeks post op but I’ve had a couple of shoulder surgeries so have some idea what to prepare for. My surgeon is pretty cool with...

Thanks. How long did you wait for your surgery and what did you do in the waiting space? I’d like to keep training but focus on legs, calves and any upper body movement that doesn’t use pec. Not looking forward to the first week or two post surgery but I know it’s just something you need to...

Trained chest on Sunday. Always do dumbbell press on flat bench for several years since barbell work wreaked havoc on my elbows. 42.5kg warm up felt a twinge in the right pec but thought it was just warming up. Moved to 57.5kg and felt ok, then to 67.5kg for only the third time in the past...

One expensive PT session can be better than a dozen poor ones. I have had numerous strains, wear and tear overuse injuries, etc and for these type of injuries I’ve always continued to train and adapt the programme to what I could do without pain. Mild discomfort is ok for me. I’ll even go so...

TB500 from China and BPC 157 was in tablet supplement form. Hydrapharm is the brand. I know sources can be an issue but I actually bought two separate sets of TB500 from 2 different accredited suppliers from China, so the chance of both being bad would seem improbable.

Over 4 weeks and no discernible improvement from the oral BPC 157 and then the addition of tb500 at 10mg every 5 days. still have a few weeks to run the entire course but disappointed given some of what I had read in various places.

DMSO – almost no one mentions it these days but DMSO is an amazing healer and my first go-to chemical. How is this taken for maximum benefit?

Great set of options here. Most are familiar territory but a couple of additional things to try. Respecting your joints are single most important thing to start with but there comes a time when other measures have to come into play. will update further over the next few weeks on progress.

Good morning Have started to come up against some real challenges on joints these past 10 years (now 50) after training consistently for >35 years. Elbows, back, knees and was expecting good things from a 6 week course of BPC 157 oral (Unbreakable) and 10mg per week of tb500 injected into...

Always used to suffer with acne when younger and TRT has made this return to some lesser extent especially when my T dose was running a bit high or when I’m low dosing on deca for joints. Generally find an oral antibiotic pretty effective but needs to be taken over several weeks. sun helps...