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General Health & Fitness
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Nutrition and Supplements
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Nutrition and supplements for fat loss, muscle gain, energy, ED, and much more
Share easy recipes for fat loss and muscle gain
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High Protein Cookie Recipe
Sep 23, 2023
john.laflamme
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Title
Occasional 'Cheat' Meals Could Affect The Way Your Brain Functions
Vince
May 23, 2023
Replies
1
Views
621
May 25, 2023
Fernando Almaguer
D
Need help. Need to gain weight, but reduce carb intake... Low carb with muscle gain
Deleted member 16042
May 22, 2023
Replies
8
Views
685
May 23, 2023
sammmy
S
New Metformin Warning: Mandatory Supplementation with Vitamin B12
Vince
May 16, 2023
Replies
2
Views
634
May 23, 2023
mcs
M
The effects of probiotic/synbiotic supplementation compared to placebo on biomarkers of oxidative stress in adults
madman
Oct 5, 2020
Replies
2
Views
824
May 15, 2023
Nelson Vergel
G
High-Dose Niacin: A Cautionary Tale
Guided_by_Voices
Aug 17, 2018
Replies
8
Views
2K
May 13, 2023
Vince
S
The probiotic Bifidobacterium Longum BB536 reduces constipation/diarrhea, normalizes the gut microbiome, increases immunity, and suppresses allergies
sammmy
May 6, 2023
Replies
0
Views
497
May 6, 2023
sammmy
S
Omega 3 supplementation increases athletes' resting energy expenditure by ten percent
Deleted member 43589
May 6, 2023
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0
Views
400
May 6, 2023
Deleted member 43589
Citrulline: What is it? What's it used for? Does it help with NO? ED? Athletics?
Nelson Vergel
Dec 18, 2017
Replies
3
Views
2K
May 6, 2023
Nelson Vergel
Whey Protein Plus EAA's and BCAA's?
BadassBlues
May 2, 2023
Replies
4
Views
500
May 2, 2023
Guided_by_Voices
G
Creatine Monohydrate Increased DHT over 3 weeks
andrewBwinter
Dec 27, 2022
Replies
8
Views
886
Apr 26, 2023
Systemlord
AUTOPHAGY helps defeat BRAIN disease, says Dr Nadir Ali, M.D.
Vince
Apr 24, 2023
Replies
6
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426
Apr 24, 2023
Vince
Autophagy, intermittent fasting and the circadian cycle
Deleted member 43589
Apr 24, 2023
Replies
0
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400
Apr 24, 2023
Deleted member 43589
C
NAC side effects
Cynice49
Jul 31, 2022
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14
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2K
Apr 23, 2023
t_spacemonkey
T
Are Plant-Based Diets Associated With Decreased Bone Mass Density?
Deleted member 43589
Apr 23, 2023
Replies
0
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279
Apr 23, 2023
Deleted member 43589
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