take 3 grams of curcumin per day in 2 doses with 5-10 mg of bioperrine each dose for a month, your hematocrit will drop 3-5 points. I use Jarrow Curcumin 95 w C3 complex and a 10 mg bioperrine supplement from Carlyle. Taking bioperrine is critical to making this work. Works fast for me and I absolutely knows it works. I learned this from a study about a cancer patient that had his hemoglobin drop precipitously for unknown reasons, until his doctors figured it out.
Will try. Did the circumin have any negative effects on your libido? It's a 5a-reductase antagonist, preventing DHT from forming. Google'd and found people complaining about libido loss with circumin.
Wow..it must be suppressive to bone marrow, or it may decrease B-12 or iron.take 3 grams of curcumin per day in 2 doses with 5-10 mg of bioperrine each dose for a month, your hematocrit will drop 3-5 points. I use Jarrow Curcumin 95 w C3 complex and a 10 mg bioperrine supplement from Carlyle. Taking bioperrine is critical to making this work. Works fast for me and I absolutely knows it works. I learned this from a study about a cancer patient that had his hemoglobin drop precipitously for unknown reasons, until his doctors figured it out.
Go donate blood every 2 months... then re-evaluate.Logically doesn't make sense. RBC's live up to max 120 days. HCT should lower/return to normal shortly after that time.
Anyone actually can come up with a theory?
The most important thing here is, hydration. If you’re not hydrating enough before a blood test, forget about getting accurate numbers. Some people fast and dont hydrate before a BT. Water is the main component of plasma and if it isn’t replenished it can increase hematocrit. Start with that.
If you’re not hydrating enough before a blood test, forget about getting accurate numbers.
This statement is wrong.Also this doesn't make any sense. As I said earlier, the more water you drink, the lower your hct will show up on the test. If anything, you don't want to be hydrated during the test if you want to see accurate hct values.
There was a study done on people who live in higher elevations and their hematocrit was in the 60's and they were perfectly fine. I read that study in this forum. If anyone can find it ,please post it. I have looked around but no luck.
You do bring up a good point. Those with hypertension, autoimmune issues, or even a high crp-hs may run a higher risk of issues if their hematocrit goes pass a certain percent.I don't think you can use the "higher elevations" observation to say higher hematocrit is harmless.
Because low O2 at higher elevations does a lot more than just raise HCT.
Living at high altitude reduces risk of dying from heart disease: Low oxygen may spur genes to create blood vessels
"Lower oxygen levels turn on certain genes and we think those genes may change the way heart muscles function. They may also produce new blood vessels that create new highways for blood flow into the heart."
At the same time, the research showed that altitudes above 4,900 feet were detrimental to those suffering from chronic obstructive pulmonary disease.
"Even modestly lower oxygen levels in people with already impaired breathing and gas exchange may exacerbate hypoxia and pulmonary hypertension [leading to death]," the study said.
.Living at high altitude reduces risk of dying from heart disease: Low oxygen may spur genes to create blood vessels
Researchers have found that people living at higher altitudes have a lower chance of dying from heart disease and live longer.www.sciencedaily.com
I wonder, if you live at a higher elevation AND take TRT, does your HCT go even higher that 60??