Living a healthylifestyle can be a chore in itself, without worrying about rising cost of maintaining that lifestyle. However, while it is assumed that eating healthilyis almost impossible without spending a ridiculous amount of money, the truth...
Best Vitamins and Supplements by Nelson Vergel There are thousands of different vitamins and supplements out there, but how can you know which ones to use? In this video, you’ll get all your supplement info demystified! Nelson Vergel...
Simple techniques learned by Nelson Vergel about effective exercise to lose fat and gain muscle while improving health. Are you struggling to get in shape, and feeling overwhelmed with most fitness advice? This is your solution...
Nelson Vergel describes simple tips on what foods to buy to stay healthy. Tips on weight lose, maintaining a lean body, decreasing cholesterol, improving blood sugar, decreasing inflammation, vitamins and more. Do you want to lose...
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Can an older man still build muscle while taking statins?
