Men's Health

Exercise for Men on Testosterone Replacement Therapy: The Complete Guide to Building Muscle and Losing Fat

Jan 15

Introduction: Why Exercise Matters More on TRT Are you getting the most out of your testosterone replacement therapy? For many men on TRT, the answer is no—and the missing link is often a properly designed exercise program. While testosterone...

Exercise Fat Loss Men's Health Muscle Gain

The Testobolome: How Your Gut Bacteria Control Your Testosterone

Jan 14

What You Need to Know Scientists have discovered that the trillions of bacteria living in your gut don't just help you digest food—they also control how much testosterone your body has available to use. They're calling this system the...

Hormones Men's Health Nutrition TRT Women's Health

L-Carnitine and CoQ10 for Male Fertility: Positive Placebo-Controlled Study Results

Jan 12

L-Carnitine and CoQ10 for Male Fertility: The Complete Evidence-Based Guide to Improving Sperm Quality Curated By Nelson Vergel | ExcelMale.com | Updated January 2026 Introduction Could a simple combination of two naturally occurring compounds...

Fertility Men's Health Sperm count

The Psychedelic Medicine Pipeline 2026

Jan 11

The psychedelic drug development landscape has reached an inflection point in early 2026, with Compass Pathways achieving the first positive Phase 3 psilocybin trial results in June 2025, while Lykos Therapeutics' MDMA rejection has reshaped...

Men's Health Mental Health Women's Health

Options for Hair Loss Beyond Propecia

Jan 09

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Reversing and preventing hair loss can be a primary concern for many men and women who experience hair loss or thinning. Unfortunately hair loss can affect people at any point in their life, sometimes beginning in their 20s. According to the Mayo...

Hair loss Men's Health Testosterone side effects

How long does hCG take to work in males? ExcelMale members share their experiences

Jan 08

If you've spent any time on men's health forums, Facebook groups, or Reddit, you know the information surrounding HCG (Human Chorionic Gonadotropin) can be a dizzying mix of personal anecdotes, "bro science," and conflicting advice. It's a...

HCG Men's Health Sex drive

What are the best blood pressure medications to avoid erectile dysfunction?

Jan 06

Are your blood pressure medications affecting your erections? This is one of the most common questions men ask when prescribed antihypertensive therapy—and for good reason. Many men on testosterone replacement therapy (TRT) also require blood...

Erectile Dysfunction General Health Men's Health Testosterone side effects TRT

Retatrutide: The Next Generation Triple Agonist Transforming Weight Management

Jan 06

Could a single weekly injection deliver unprecedented weight loss while preserving muscle mass and improving cardiovascular health? For men on testosterone replacement therapy (TRT) struggling with stubborn body fat despite optimized hormone...

Men's Health Weight Loss Women's Health

hCG Plus TRT Testicular & Fertility Restoration Protocol

Jan 05

This document synthesizes key findings on the use of Human Chorionic Gonadotropin (hCG) in men, either as an adjunct to Testosterone Replacement Therapy (TRT) or as a standalone monotherapy. By mimicking the body's Luteinizing Hormone (LH), hCG...

Fertility HCG Men's Health Sex drive Sperm count Testicular Atrophy

5 Surprising Truths About Protein and Muscle Growth That Science Just Confirmed

Jan 04

If you've ever tried to figure out the right way to use protein for muscle growth, you've likely been buried under an avalanche of conflicting advice. From gym bro-science and supplement marketing to well-meaning but outdated tips, the noise can...

Fat Loss Men's Health Muscle Gain Nutrition Weight Loss Women's Health

Subcutaneous Testosterone Injections: The Complete Guide for Men on TRT

Jan 02

Are you tired of painful intramuscular injections and wondering if there's a more comfortable way to administer your testosterone replacement therapy? For decades, intramuscular (IM) injections have been the standard method for testosterone...

High Hematocrit Men's Health Testosterone Testosterone side effects TRT

Anastrozole for Men: The Complete Evidence-Based Guide for Testosterone Therapy

Dec 31

By Nelson Vergel | ExcelMale.com | Updated December 2025 Introduction Should you take an aromatase inhibitor with testosterone replacement therapy? This question has sparked considerable debate in men's health circles, with some clinics routinely...