Testosterone Tied to Sustained Weight Loss in Men With Hypogonadism and Obesity

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Beyond Testosterone Book by Nelson Vergel
I’m continuing to lose weight on TRT, I’m now 207 lbs and just two weeks ago I was 215 lbs. This is coming from 238 lbs. Being able to recover fast enables me to go to the gym every day for the last 8 weeks.

-31 pounds and counting.
That's awesome. I'm 220 and the worst muscle to fat ratio I've been in 8 years I think. 20-25% BF. After covid I didn't workout for 6 months, but yo-yo with my weight by finally consistent with my workouts now and time to get serious. I really just want to get to 210 to see how it looks then reassess.
 
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