S SAB New Member Jul 28, 2016 #1 Is it a good idea to supplement with it? I do not use iodide salt to cook. Just curious if any one had any benefits from low dose supplementation. Isee on other forums people dose crazy amounts, but I not sure about that high of dosages.
Is it a good idea to supplement with it? I do not use iodide salt to cook. Just curious if any one had any benefits from low dose supplementation. Isee on other forums people dose crazy amounts, but I not sure about that high of dosages.
Vince Super Moderator Jul 28, 2016 #2 I do supplement with iodine, for thyroid health. I use natural iodine 325mcg, I don't think you should use more then 500mcg.
I do supplement with iodine, for thyroid health. I use natural iodine 325mcg, I don't think you should use more then 500mcg.
W Weasel Member Aug 2, 2016 #3 Vince said: I do supplement with iodine, for thyroid health. I use natural iodine 325mcg, I don't think you should use more then 500mcg. Click to expand... Vince, Care to elaborate on how you came up with 500mcg? Not doubting, just learning.
Vince said: I do supplement with iodine, for thyroid health. I use natural iodine 325mcg, I don't think you should use more then 500mcg. Click to expand... Vince, Care to elaborate on how you came up with 500mcg? Not doubting, just learning.
Vince Super Moderator Aug 2, 2016 #4 Mainly form doctors, in Japan they ingest a lot more. But because our bodies are not used to it, it causes havoc on our thyroid.
Mainly form doctors, in Japan they ingest a lot more. But because our bodies are not used to it, it causes havoc on our thyroid.
