I think I crashed my estrogen, ED symptoms, please help!

3DMission

Active Member
Hey guys, looking for any advice here - natural supplements, diets, meds, whatever to help restore my estrogen.


I'm 37, been on T cyp for a while now, I take daily doses of 8mg and 400 IU's of HCG M/W/F. I've been great for a while with minor tweaks here and there. I was experiencing high estrogen symptoms, so took 1/5th a pill of AI. Felt a lot better so the next week I took another 5th of the AI. Now I lost libido and experiencing ED. Hard to even keep an erection. Also dealing with a lot of anxiety, fatigue, and depressed feeling.

Any advice on how I can support my estrogen to regain production?

How long will these symptoms last? It's been 2 weeks since I last took the AI.
 
Would eating soy foods or other estrogen type foods/supps help provoke the body to produce estrogen?
Recovery isn’t just about getting estrogen elevated, it’s about recovery from all your tissue, repairing the damage caused by crashed estrogen.

Alcohol increases aromatization.
 

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