My protocol for the past 6 months listed below. I've barely been drinking alcohol at all (1-4 times a month), eating strictly Paleo 6 days a week, weights 3-4 times/week, Pilates 2 times/week, and some light cardio.
I also take lots of supplements like Vitamin B Complex, D, Omega 3, CoQ10, Calcium, Magnesium, and joint support like Glocosamine, protein shakes, BCAAs, pre-workout etc.
I'm 6'2, 190lbs, about 19% bodyfat, 36 years old - been working really hard to feel optimized this year, but it's been a slippery slope.
- HGH 3iu/day (been doing this most of the year)
- Sustanon - 150mg/week (been doing this most of the year)
- Deca - 200mg/week (started July 6)
- Proviron - 50mg/day (for past 3-4 months)
- Exemestane - 12.5mg E3D (this one I've been switching between E2D, E3D, E4D - trying to dial in my ideal dose)
- Cabergoline - 0.5mg E3D (started July 6)
I know you're not a doctor, nor will I take any of your suggestions as doctor's advice - but I'd appreciate any insights. One of the main things that pops out, is that IGF-1 has decreased, whereas I thought HGH increases IGF-1 levels, doesn't it?
Otherwise, do you have any suggestions? I really don't know what's going on with my cholesterol, liver, and kidney functions. Aside from taking supplements, I don't eat/drink anything that I thought would affect them.
[TD="bgcolor: #cccccc"] | Description[/TD] | Unit[/TD] | Reference Range[/TD] | Jan-9-17[/TD] | Feb-24-17[/TD] | Aug-4-17[/TD] |
Progesterone | ng/mL | <0.20-1.40 | 0.49 | [TD="align: right"]1.87[/TD] | ||
Estradiol | pg/mL | 11.00-44.00 | 55.00 | [TD="align: right"]20.78[/TD] | 83.58[/TD] | |
Testosterone | ng/dL | 240.24-870.68 | 673.87 | [TD="align: right"]1,077.00[/TD] | ||
Insulin | uU/mL | 6.00-27.00 | 6.10 | [TD="align: right"]9.60[/TD] | 3.97[/TD] | |
DHEA-S | ug/L | 1397-4844 | 1,599.00 | [TD="align: right"]4,443.62[/TD] | Pending | |
SHBG | nmol/L | 13.50-71.40 | 21.60 | [TD="align: right"]18.70[/TD] | Pending | |
Prolactin | mlU/L | 86.00-324.00 | [TD="align: right"]208.40[/TD] | 20.30[/TD] | ||
Hematocrit | vol.Fraction | 0.40-0.51 | [TD="align: right"]0.54[/TD] | |||
IGF-1 | ng/mL | 109-324 | 178.32 | [TD="align: right"]274.80[/TD] | 121.46[/TD] | |
Creatinine | umol/L | 53-115 | 97.00 | [TD="align: right"]99.00[/TD] | ||
Triglycerides | mmol/L | 0.00-1.69 | 1.13 | [TD="align: right"]1.22[/TD] | ||
Cholesterol | mmol/L | 0.00-5.18 | 6.64 | [TD="align: right"]7.86[/TD] | 6.86[/TD] | |
HDL | mmol/L | 0.90-1.45 | 0.99 | [TD="align: right"]1.06[/TD] | 0.84[/TD] | |
LDL Computed | mmol/L | 0-3.1 | 5.10 | [TD="align: right"]6.24[/TD] | 5.51[/TD] | |
CHOL/HDL Ratio | U/L | <5.70 | [TD="align: right"]7.42[/TD] | 8.17[/TD] | ||
Estimated GFR | ml/min/1.73m2 | 85.00-125.00 | [TD="align: right"]74.28[/TD] | 71.77[/TD] | ||
Albumin | g/L | 35.00~50.00 | [TD="align: right"]39.68[/TD] |