temperature

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  1. D

    Tyrosine?

    I've been popping half a gram of l-tyrosine with my t4 each morning, temperature rises much faster. Reading 98.x most mornings by 7:30. Any drawbacks to this?
  2. M

    Optimizing thyroid -- Resting Pulse? How to gauge for athlete?

    I'm almost 50 now and have been training - running, weight lifting for 25 years. I'm fit, probably 12% BF. I don't run long distances. I do a 20 minute trail run once per week and a few hill sprints at max effort on another day. I remember when I was in my 30s that my resting pulse would be in...
  3. G

    Morning Temp

    Just curious where everyone’s morning temperature sits. Apparently it’s supposed to be as close to 98.0-98.9 as possible. Anything lower can indicate sub-par thyroid function and/or adrenal insufficiency. Where does everyone else’s morning temp sit? Mine sits around 96.3
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