I've been popping half a gram of l-tyrosine with my t4 each morning, temperature rises much faster. Reading 98.x most mornings by 7:30. Any drawbacks to this?
I'm almost 50 now and have been training - running, weight lifting for 25 years. I'm fit, probably 12% BF.
I don't run long distances. I do a 20 minute trail run once per week and a few hill sprints at max effort on another day.
I remember when I was in my 30s that my resting pulse would be in...
Just curious where everyone’s morning temperature sits. Apparently it’s supposed to be as close to 98.0-98.9 as possible. Anything lower can indicate sub-par thyroid function and/or adrenal insufficiency. Where does everyone else’s morning temp sit?
Mine sits around 96.3
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.