I have been getting Euflexxa injections for osterarthritis in my knee for almost 2 years now. I go every 6 months and get a series of 3 injections, one every week. I also have osteoarthritis in the shoulder and cant get these injections done bacuase the FDA has not approved it for anythiign...
Coach Greg Mihovich and Sergei Karaliou show really interesting stretching and rehab exercises for tendonitis, lower back pain, shoulder issues, etc.
https://www.youtube.com/playlist?list=PLg_qB8WC-Mr-zoU30ORJ64COYTltbCUNF
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