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    Hi all, a brief introduction, curious opinions please

    Good morning everyone, I am new here and wanted to make my first post introduction. I am 55 years old and have lifted weights 7 times per week (with rare exceptions) for 40 years. I am 5'8 155 pounds. 10 years ago I was around 205 and my marriage fell apart. I lost 50 pounds and now hover...
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