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    any harm on the amount of sugar daily (fruits)

    is there any harm on liver, hormone production when it comes to the amount of sugar we eat daily? im talking about fruits and veggies. i hit mostly around 100 grams daily but from healthy foods only. wondering if this actually makes our liver to stress out or wracks our testosterone?
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    peanuts and shbg

    so i read that certain peanuts could actually increase shbg and put our hormones out of balance due to omega 6. Nuts and Testosterone: Do Not Eat These Nuts i absolutely LOVE peanut butter and it is extremely hard for me to drop it. i hear shbg increases from mostly almonds and walnuts and that...
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    Dhea combined with ibatumoren for IGF-1increase

    since i have low gh/igf-1 could supplementing dhea and ibatumoren increase it by too much?
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    trying out supplements and gaining weight

    hello guys i was wondering, could an eating disorder and being underweight (people say 154 for a 6’3” is underweighr) with constant calorie restriction due to my activity (2700 cals) 3 days worth of heavy lifting cardio 2 times a week burning 500 walking 4 hours weekly + standing 25 hours during...
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