is there any harm on liver, hormone production when it comes to the amount of sugar we eat daily? im talking about fruits and veggies. i hit mostly around 100 grams daily but from healthy foods only. wondering if this actually makes our liver to stress out or wracks our testosterone?
so i read that certain peanuts could actually increase shbg and put our hormones out of balance due to omega 6. Nuts and Testosterone: Do Not Eat These Nuts
i absolutely LOVE peanut butter and it is extremely hard for me to drop it. i hear shbg increases from mostly almonds and walnuts and that...
hello guys i was wondering, could an eating disorder and being underweight (people say 154 for a 6’3” is underweighr) with constant calorie restriction due to my activity (2700 cals) 3 days worth of heavy lifting cardio 2 times a week burning 500 walking 4 hours weekly + standing 25 hours during...
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