native whey/training and recovery

  1. madman

    A Moderate Supplementation of Native Whey Protein Promotes Better Muscle Training and Recovery Adaptations Than Standard Whey Protein

    A Moderate Supplementation of Native Whey Protein Promotes Better Muscle Training and Recovery Adaptations Than Standard Whey Protein CONCLUSION The results of the present study suggest that NW supplementation could promote short-term recovery and training adaptations after an ES training...
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