insulin sensitivity

OK, so this is totally based on my own experience… I’ve noticed that I have huge, sudden drops in blood sugar (as much as 140 mg/dL) a few minutes after each hcg sub-q shot. The drops don’t last long though so they’re not a big concern- my glucose stabilizes within an hour or so on its own. But...

I have been reading about Ursolic Acid and studies that indicate this helps with Metabolic Syndrome, Insulin Sensitivity, Decreased Inflammation, .Increases Skeletal Muscle and Brown Fat. Seems pretty impressive, but then I don't see a lot of other talk about Ursolic Acid. Here is a link to...

Aromatase Inhibition Reduces Insulin Sensitivity in Healthy Men. Randomized controlled trial Gibb FW, et al. J Clin Endocrinol Metab. 2016. Authors Gibb FW1, Homer NZ1, Faqehi AM1, Upreti R1, Livingstone DE1, McInnes KJ1, Andrew R1, Walker BR1. Author information 1British Heart Foundation...

Am J Clin Nutr. 2016 Mar;103(3):747-56. doi: 10.3945/ajcn.115.122044. Epub 2016 Feb 10. The causal role of breakfast in energy balance and health: a randomized controlled trial in obese adults. Chowdhury EA1, Richardson JD1, Holman GD2, Tsintzas K3, Thompson D1, Betts JA4. Abstract...