hemogobin

I just wanted to get a feel for everyone's different level and what they are comfortable with as I've noticed the difference is big. I would like my HGB to stay in the 17's and HCT to be very low 50's, but I'm seeing that even 4mg daily is too much. 3 weeks ago my RBC was 5.87, HGB 17.7 and...

Can Cryotherapy helps reduce high hemoglobin and hematocrit? Has anyone on the forum been through a Cryotherapy session? My wife and I recently experienced Cryotherapy for the first time. It was quite an experience and I will let you read the information below at it will explain it better...