glycine

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    High doses Glycine + NAC for 2 weeks mproved Impaired Mitochondrial Fuel Oxidation and Lowers Insulin Resistance in Patients with Type 2 Diabetes

    The doses used were high to common standards: 100mg/kg Glycine per day 100mg/kg NAC per day a 70kg (154lb) human would have to take 7g Glycine and 7g NAC per day GlyNAC (Glycine and N-Acetylcysteine) Supplementation Improves Impaired Mitochondrial Fuel Oxidation and Lowers Insulin Resistance...
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    High doses Glycine + NAC supplementation improved body composition, health markers and aging in Older HIV patients

    The doses were a bit high: 1.33 mmol/kg/d of glycine = 100mg/kg per day 0.81 mmol/kg/d of cysteine (as N-acetylcysteine) = 100mg/kg per day a 70kg person (154lb) would have to take 7g Glycine and 7g NAC per day. Effect of Increasing Glutathione With Cysteine and Glycine Supplementation on...
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    Glycine and NAC supplementation increased mice lifespan by 24% and improved health in older adults

    GlyNAC (Glycine and N-Acetylcysteine) Supplementation in Mice Increases Length of Life by Correcting Glutathione Deficiency, Oxidative Stress, Mitochondrial Dysfunction, Abnormalities in Mitophagy and Nutrient Sensing, and Genomic Damage Supplementing Glycine and N-Acetylcysteine (GlyNAC) in...
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