The doses were a bit high:
1.33 mmol/kg/d of glycine = 100mg/kg per day
0.81 mmol/kg/d of cysteine (as N-acetylcysteine) = 100mg/kg per day
a 70kg person (154lb) would have to take 7g Glycine and 7g NAC per day.
Effect of Increasing Glutathione With Cysteine and Glycine Supplementation on...
What is your guys expereicne with injecting glutathione? What dosage do you use? I was thinking 100mg daily mixed with my daily hcg. I know Jim Meehan, MD suggests 100mg 5x/ week for maintenance. If your training hard/joint/muscle issues etc he saying this master antioxidant can get rid of all...
This is a concept was introduced to me by following Jerry Brainum. It seems to be a good idea not to ingest high doses of Antioxidant such as Vit C, E Coq10 about 2/3 hours before or after training not to interfere with the antioxidant body mechanism which in the phase of adaptation to stress...
I was always under the impression that glutathione could not be absorbed orally and only IV administration could increase its blood levels. Glutathione is our own bodies' antioxidant that protects against disease, oxidative stress, liver toxicity, and other important functions. My interest in...
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