I could have sworn I recently read (somewhere) on this forum that significant fat burning doesnt appear until you hit a minimum of 130mg test per week. Ive searched through several threads discussing fat loss and cant find it again. Can someone please point me to that thread or specific guide...
Hello again, sorry for posting so much but I have a lot concerning me atm.
To preface, ever since I was a teenager and puberty started to take its toll on me, I have had extra tissue on my chest that has caused me much embarrassment and discomfort in my social life (I hate beaches/pools) and in...
This super elegantly done study looked at the effect of testosterone and DHT on body fat and insulin sensitivity. The researchers previously did a similar study that determined that low estradiol was linked to increased fat mass. By blocking testosterone, DHT and estradiol in different arms...
Sequence of Changes in Body Composition Induced by Testosterone and Reversal of Changes after Drug Is Stopped
Objective. —To study the changes in body composition produced by large doses of testosterone and reversal of changes when the drug is discontinued.
Design. —Weekly injections of...
"[Carbs] were the base of the pyramid," says Mozaffarian. The message was "eat all carbohydrates you want."
Americans took this as a green light to eat more refined grains such as breads, processed snack foods and white pasta.
"But carbohydrates worsen glucose and insulin — they have negative...
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