Been on a LCHF (50-55% fats, 35% protein, 10-15% carbs) diet for several years. Euglycemic up to now, never been dx'd as T2D or pre, although I carry several genetic variants that predispose me to it.
My post-prandial blood glucose (PPBG) levels are normal, rarely exceeding 125 as are my a1c...