elevated heart rate

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  1. B

    Blood pressure good but resting HR high, and HR recovery not great

    I do HIIT 3x a weeks as well as regular steady state moderate cardio, SSB squatted 315 x 20 a couple weeks ago and generally think of myself as reasonably fit. However my HR is always higher than I'd like, my BP resting was 110/68 as of a few minutes ago but my HR is always in the high 80s...
  2. A

    Testosterone Gel or Cream?

    Hi I am on TRT from past 6 months and my SHBG levels are low so i take daily injections of 10mg. The reason for daily low dose injection is to ensure that my estrogen is under control. Usually my estrogen is 1.5 times my testosterone. I will post by blood results in 2 days. So, my question is...
  3. N

    What is the Lowest Dose Protocol That You Find Works Long Term?

    I'm close to giving up. In my continued quest to get "dialed in" over my 4+ years on TRT, I'm finally down to few final options before I throw in the towel Through trial and error over time I've found that HCG, AI, and other supplements that docs have put me on make me feel horrible, and...
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