I do HIIT 3x a weeks as well as regular steady state moderate cardio, SSB squatted 315 x 20 a couple weeks ago and generally think of myself as reasonably fit.
However my HR is always higher than I'd like, my BP resting was 110/68 as of a few minutes ago but my HR is always in the high 80s...
Hi
I am on TRT from past 6 months and my SHBG levels are low so i take daily injections of 10mg. The reason for daily low dose injection is to ensure that my estrogen is under control. Usually my estrogen is 1.5 times my testosterone. I will post by blood results in 2 days.
So, my question is...
I'm close to giving up.
In my continued quest to get "dialed in" over my 4+ years on TRT, I'm finally down to few final options before I throw in the towel
Through trial and error over time I've found that HCG, AI, and other supplements that docs have put me on make me feel horrible, and...
Predict estradiol, DHT, and free testosterone levels based on total testosterone
⚠️ Medical Disclaimer
This tool provides predictions based on statistical models and should NOT replace professional medical advice.
Always consult with your healthcare provider before making any changes to your TRT protocol.
ℹ️ Input Parameters
Normal range: 300-1000 ng/dL
Predicted Hormone Levels
Enter your total testosterone value to see predictions
Results will appear here after calculation
Understanding Your Hormones
Estradiol (E2)
A form of estrogen produced from testosterone. Important for bone health, mood, and libido.
Too high can cause side effects; too low can affect well-being.
DHT
Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth,
prostate health, and masculinization effects.
Free Testosterone
The biologically active form of testosterone not bound to proteins.
Directly available for cellular uptake and biological effects.
Scientific Reference
Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.
