coq10

If you're taking statins you might want to reevaluate this decision. “Mitochondria and the Future of Medicine” a chapter on mitochondrial involvement in neurodegeneration provides evidence that statins may be causal in many serious diseases such as ALS/MND, Parkinson’s Disease, Alzheimer’s...

I have been taking ubiquinol orally for years. From my recollection, it's the reduced form of COQ10 and better suited for older people. So I recently noticed Empower has Coenzyme Q10 Injection and has me wondering if that would be better than taking an oral supplement? If anyone can provide...

I recently discovered a surprising source of anxiety for me and wanted to share my experience so it may help others. It took me a month or so to figure out that over the counter CoQ10 was causing me recurring bouts of anxiety and tachycardia as well as episodic insomnia. I was really surprised...

Coenzyme Q10 supplementation: Efficacy, safety, and formulation challenges Abstract World population growth and aging are posing unprecedented challenges in sustaining the health of 9.1 billion people that will be occupying the planet by 2050. Although non-communicable diseases such as...

This is a concept was introduced to me by following Jerry Brainum. It seems to be a good idea not to ingest high doses of Antioxidant such as Vit C, E Coq10 about 2/3 hours before or after training not to interfere with the antioxidant body mechanism which in the phase of adaptation to stress...

Can someone help me with the type of carnitine I need to pair with Coq 10? Does it matter? I have looked through a lot of the old threads and some say regular l-carnitine and others say acetyl l-carnitine. Nelson has a recent post in April that shows acetyl version, but a post from last year...

What are good brands and what dose do most of you take? Also, if you’re in your 40’s or beyond is Ubiquinol really better and Ubiquinone poorly metabolized? And regarding Ubiquinol, if it’s all produced by Kaneka nutrients is there really any difference between brands? I read that regular CoQ10...