coffee

https://www.msn.com/en-us/health/medical/how-coffee-improve-memory-and-learning-ability/ar-BB1h0dNJ Bit of a spicy title but I think we it is cool that our coffee and hummus could be doing a body and mind, good

I'm on day three of no coffee and minimal caffeine. Man am I tired and my head hurts. Withdrawal symptoms are pretty bad. I was probably consuming about 500mg of caffiene a day. Was hoping to hear other's stories to find out how their experience quitting coffee was and if it was worth it.

"Our findings indicate that drinking modest amounts of coffee of all types should not be discouraged but can be enjoyed as a heart healthy behaviour." David Chieng, Rodrigo Canovas, Louise Segan, Hariharan Sugumar, Aleksandr Voskoboinik, Sandeep Prabhu, Liang Han Ling, Geoffrey Lee, Joseph B...

Appropriate daily coffee intake might have beneficial effects on endothelial function and vascular smooth muscle function in patients with hypertension. https://www.mdpi.com/2072-6643/14/13/2719 Well, this is a funny place to make a study about coffee. Only 3% of the Japanese are drinking...

It is commonly accepted that one should take thyroid medication on an empty stomach. There is also research that demonstrates reduced absorption of certain thyroid medications if taken with coffee. But, from what I can tell, this has only been studied for T4. I could not find any information in...

I am working out fasted 4 days a week, alternating fairly hard 4 mile runs and full body compound lift sessions. I also do manual labor or some outdoor activity 2 days a week (landscaping, lake swimming, hiking etc) I've enjoyed working out fasted with just the peptides but I am getting some...